Testosterone replacement therapy is great for men diagnosed with low testosterone, but it carries potential risks

In most people, libido or sex drive doesn’t stay at the same level all the time. It naturally goes up and down depending on hormones,...

Many people who grind their teeth at night (a condition called bruxism) don’t realize they do so until they start to notice damage to...

Gynecomastia refers to enlarged breast tissue in men. It can be caused by hormones or fat deposits. Surgical treatments such as...

Diet has a major influence on testosterone (T). A healthy diet helps you maintain healthy testosterone levels, particularly as you age....

Right on the heels of grass pollen  comes the ragweed allergy season. It begins in late summer and lasts most of the fall season, leading...

From low testosterone to shrunken testes, alcohol has serious effects on male sexual health.

We already know that being chronically stressed is pretty bad for our health. It’s linked to hypertension, poor sleep, memory loss and a...

I love running now and I am making a lot of progress, but it didn’t have to take four years to get to this point. Based on my Strava...

There have been worrying reports recently about an uptick in cases of colorectal cancer in young people under the age of 50. Cancer cases...

What’s a privilege that most people act as if it isn’t? My answer to this common Twitter/X question is the ability to poop at the same...

Notice that this post is about getting into a fasting lifestyle. Not how to start fasting or how to fast for 24 hours, but how to start a...