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We Are (Still) Not Taking Fiber Seriously Enough in Our Diets
There have been worrying reports recently about an uptick in cases of colorectal cancer in young people under the age of 50. Cancer cases...
Isaac Mathu
Mar 4, 20244 min read
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How to Poop At the Same Time Each Day: Tips for Regular Bowel Movement
What’s a privilege that most people act as if it isn’t? My answer to this common Twitter/X question is the ability to poop at the same...
Isaac Mathu
Feb 7, 20244 min read
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A Ridiculously Easy 5-Step Plan To Get Into A Fasting Lifestyle
Notice that this post is about getting into a fasting lifestyle. Not how to start fasting or how to fast for 24 hours, but how to start a...
Isaac Mathu
Jan 27, 20245 min read
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How Small Businesses Are Using AI + 5 AI Tools To Get You Started
Crypto, Blockchain, Web3…sometimes it feels like we are living in an era of hype rather than actual technological advancement. It’s not...
Isaac Mathu
Jul 2, 20237 min read
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Should You Let AI Run Your Personal Finances?
I presented ChatGPT with a summary of my monthly budget and asked it to offer any suggestions to improve my finances. It did offer some...
Isaac Mathu
Jun 29, 20232 min read
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Can You Be Tracked If You Are Using a VPN?
The whole point of using a VPN is to hide your IP and block any third party tracking whether from your ISP (internet service provider) or...
Isaac Mathu
Jun 29, 20234 min read
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