isaacmathuFeb 74 minHealthHow to Poop At the Same Time Each Day: Tips for Regular Bowel MovementWhat’s a privilege that most people act as if it isn’t? My answer to this common Twitter/X question is the ability to poop at the same...
isaacmathuJan 275 minHealthA Ridiculously Easy 5-Step Plan To Get Into A Fasting LifestyleNotice that this post is about getting into a fasting lifestyle. Not how to start fasting or how to fast for 24 hours, but how to start a...